by beth on April 21, 2010
I did it! I FINALLY got back to exercising. It was a small, a simple 30 minute walk in the neighborhood, but I did it. I am notorious for having 1 million excuses as to why I can’t exercise on a daily basis. I always thought it was strange to me that I didn’t like to workout given I was a 3 sport athlete in high school and then it recently dawned on me: I hated practice. I loved the competition part of every sport I have ever played, but practice was absolute torture to me. It was merely a means to an end that I had to tolerate.
Guess what? That’s the attitude I have adopted to get back into shape. I love the idea of being in shape and there are many things I want to do that require me to be in better shape namely family bike trips and hiking. So here it is, my decree to end the excuses and get back into shape. No marathon or triathlon for me, but the goal is to be about 30 lbs lighter, stronger and able to enjoy more family time outside being active.
In addition to the increase in exercise, I hope to change our family eating habits to be more fresh, local and overall healthier. Don’t worry, there will still be lots of goodies to be made, enjoyed and shared here. I can’t give the goodies up. I won’t stop baking or candymaking, so I will need some test tasters. Any volunteers?
So why post this? I believe in accountability and I KNOW you will hold me to my goal and hopefully provide me with support and ideas.
by beth on February 1, 2010
January is over, so I decided to take a look at my 2010 goals and see what kind of progress I’m making. For some reason I thought I would be more likely to complete them if I called them goals rather than resolutions. I realized I never posted them, so I will have to let you know what they are and where I am with each one. So here we go:
Personal
Better life/work balance.
Overall for the month it’s been pretty good. Some days have been more work than life, but overall they have balanced out. I partially attribute this to the blog you are reading right now. This blog is forcing me giving me the opportunity to do more of what I love and share it here rather than always pushing it to the back burner. I still have more to do in this area, and the hubby and I are planning some short trips to get away and have quality family time. I’m open to ideas if you have any for weekends away with a 5 year old.
Experiment with new foods/tastes.
I need some improvement here. I have tried some new recipes and techniques, but not so much actual new ingredients or tastes. I seem to chicken out and go with my safe choice.
Getting in shape
This is a MAJOR FAIL for January. Yikes! It’s no secret that I love food and I’m not talking salad. I have trouble getting myself motivated to work out even though I know I’m going to feel better when I am done. This month I’m pledging to get back into the exercise groove, because you know I’m not going to give up good food and baking. The workout I like the best is EA Active for the Wii. Stay tuned to see how it goes…
Business
Do more writing than reading
In the past, I have read so many blogs that I talked myself out of writing a lot of post over at Marketing Roadhouse. I made myself commit to reading news and some blogs, but to make sure I am expressing my thoughts and opinions on a regular basis. So far, so good. I feel back in the groove on my writing.
Whenever an opportunity arises, ask if it will move me closer or further away from my goals.
I have surprisingly been successful with this. Why do I say surprisingly? I figured I would slip back into my comfort zone and say yes even when I know I shouldn’t. By using this approach, it really has helped me make decisions easier. I’m pleased with my progress here and hope I can keep using this technique.
I do have others, but I’m not quite open enough to let you in on all of them. I hope you understand.
So how are you doing with your resolutions or goals?
